Many times I am asked my age and I always say 29 and
holding. I am not 29 years old, in my opinion, while being 29 I took control
of my life back. I was 29 years old when I experienced
"My Awakening" of my past. Part of me was
conscious and knew it was there. However, I kept it locked
away behind a door in my mind. Never really facing it or
believing that it happened to me. Basically, for twelve
years I blocked my memories and my life had become a lie.
Before I begin with my journey of sharing my
story. I want you to know that there might be some triggering
events in this story that may cause pain or hurt. I also
want you to know and remember a survivor does what they have to do
to survive. Abuse is abuse no matter if it happened several times
or only once. It is never the victims fault, but always the
abusers. For those who read this and wish to pass judgments on my
life, please do so but remember you never know until you are in
someone else's shoes. My husband knew about my abuse, but
didn't know the extent of it or that the awakening would be this
difficult on our life together. I blocked my memories to try
to have a normal life. Later I realized that blocking isn't
the right thing to do but healing from it is. The hardest
lesson for me to learn in my healing is: "We cannot
control how another will feel, react or respond, but we can
control our own feelings, reactions and responses."
Sit down, relax and I thank you for reading my
awakening.
Sometimes it takes a tragedy to force a person to
recognize their own life. The tragedy that awakened me was
my 18 year old nephew. He and I had an extremely tight bond
between us. For we shared something in common. We both had
been sexually abused as children. We never spoke of our
experiences. I only knew that he had been to several therapists
and none were able to help him. My nephew rebelled against
authority figures and the reason none of the therapists didn't
work is because he never talked about it. Perhaps that is
why we had our bond, I never pressured him to talk about it.
I grew up with the understanding you don't rock the boat.
Old patterns die hard. I knew in my previous conversations with
him that he could be suicidal but I never mentioned my suspicions
to his mom. Several months after my nephew went to
college, I received a phone call from him. He was about to
kill himself and was calling out for help. In the background
on the phone, I could hear the campus police banging on his
door. His girlfriend had called them out of fear of what he
might do. Campus police took him to a holding cell to make
sure he didn't harm himself. I called my sister-in-law in
the middle of the night to tell her what had happened. My
sister-in-law was thankful for the call but furious with me for
not telling her sooner. My nephew, felt I betrayed him in
calling his mom and we were never close again. My nephew did
live through his suicidal attempt.
After that night, I started to experience
flashbacks of my own suicidal attempts when I was his age and
before then. The memories increased so much that the reason
for my suicide attempts surfaced too. I couldn't shut the
door to my mind any longer or block out my past. Every day
was a living nightmare remembering and flashing back. Old
patterns of my surviving techniques surfaced as well. I was
reflecting my anger onto my husband, which he didn't
deserve. Finally, I had a voice of reason come from
somewhere inside of myself that said seek help. Seek help is
exactly what I did. I dug out our list of doctors for our
insurance company and looked for a woman therapist. It had
to be a woman for me to feel comfortable to talk about all
this. I did find one that was close to home.
My first visit with her was basically an interview
as to whether or not she wanted to take my case. I had no
idea I had a case. Growing up with parents from the
"Old School" I was taught that therapists were there to
get rich off of you and for totally insane people. In all
honesty, I expected maybe 6 months of treatment and I would be
healed. I was shocked to find out it was a never ending
process. In looking back now, my first therapists wasn't the
right one for me. She listened and we talked, however, she
was more directed at remembering and reliving the
experience. Some situations require that I needed to
remember. I was more
interested in healing and moving on with my life. I give her
credit, I did remember, more than I wanted to. She felt very
strong about hypnotizing me and I was very against that. We
disagreed several times on my treatment and I began to not trust
her. Coming home from her sessions, the last thing I wanted
to do was talk about how it went. I completely shut my
husband out from helping me heal. I turned to the computer
and used it as a method of escaping my reality of
remembering. It was too painful to keep remembering the bad
things in my life. I was repeating old patterns of blocking
and pushing people away from me. It got to a point where I
made the appointments but I always had an excuse to cancel the
appointments so I didn't have to face the pain. My mother
had no idea I was seeing a therapists. I knew she would
never understand the reason why. My husband had no idea I
was missing appointments on purpose and would come home early to
play online. It became a nasty cycle of lies that I was
allowing to happen. I was keeping secrets again. I was still
protecting my abuser after all these years. I found some
inner strength and started keeping the appointments again.
The day of confrontation was here.
My boss was aware of my therapists and the reason
I was seeing her. I was very lucky that my company
completely bent over backwards to help me get through my
situation. I was at work doing my job, when I had a
terrible flashback and was very distracted. Being an
accountant for a company dealing with millions of dollars it
wasn't good to be unfocused and not able to concentrate on the
job. I took the afternoon off, intending to drive down the
highway and scream at the top of my lungs. Before I knew it,
I was at my abuser's home. I walked into the
house and my step father was sitting on the couch watching some
old television show. I headed to the kitchen and grabbed the
biggest knife I could find. With the knife behind my back, I
then went back into the living room and turned the television
off. My first words to my step father were "We Need To
Talk." I stood there looking at him with total hate in
my eyes and looking around the house that I grew up in. More
flashbacks came rushing through me. Remembering hiding
places and running for the backdoor to get out of the house when I
heard him home. I was no where near ready for "The
Confrontation." I stood the whole time, never wanting
to sit down. Suddenly I felt very powerful and would not
show any weakness to him. I told him I had one important question
that I had to have an answer for and his response determined if
one of us was going to jail. The question I asked was
"When I was growing up in this house, did you have sex with
me?" He was silent for a while and then he looked up at
me with tears in his eyes and replied "Yes." The
relief I felt at that moment was unreal. I knew it wasn't a
lie and that I wasn't crazy. My next question to him was
"Why?" He had no answer for that. He told me he
wasn't sure I remembered because I never acted like I did or that
it bothered me. When you block something like that, how
could you act like it bothered you? I asked "Why Me?" "Why didn't you touch
your own daughter?" "Why did you take what didn't belong
to you?" He had no answers for me, but sat there in the
chair and bawled like a baby. Seeing his tears for the very
first time, had no effect on me. I felt strong and I was
taking my life back.
I was very angry and yelling at him. I told
him that if he had said "no" I would have killed him on
the spot and I showed him the knife that I had been holding so
tight it was cutting into my palm and drawing blood. I never
felt the pain from the cut. I told him I would never keep
his secrets again. That I would have nothing to do with him ever
again. That he is no longer a part of my life or my kids
lives. I told him that I had spoken to a lawyer and I still
had the right to send him to jail. I told him that he was the
adult and I was a child and that it was no longer my fault, the
blame was on him. I also told him that he would be the one to tell
my mom what happened. I gave him one day to tell her, and if he
didn't I would. I knew my mother wouldn't believe me but
would believe him. I acted out of anger more than rational
and I know I didn't handle the confrontation the best way. I felt
strong and that was what was important to me. For the first
time in my life, being around this person, I wasn't afraid
anymore.
My step father, could barely talk when my mother
got home from work. He was still bawling by the time she got
home. He did manage to tell her that he abused me, but he
left out so much information. My mother immediately called
my house and my husband answered the phone. I couldn't speak
to her. I was correct in thinking she would handle it the
exact way she did. I was accused by her as being the other
woman, that I was lying, that the therapist put the ideas in my
head, that I was a whore, you name it and my mother called me
those names to my husband. Basically, my mother was in a
major denial. She didn't want to hear my side. She heard
what she heard and jumped to conclusions. So God only knows
what my step father did tell her. I wouldn't speak to my
mother for months after how she reacted to the news. In my
eyes, she didn't protect me then and she wasn't standing by me
now. My mother didn't kick my abuser to the curb but
continued with her life as if it never happened. I was seeing her
true colors in action. When I did start speaking to my
mother it was through online. She would instant message me
with 100's of questions. I would get upset and sign
off. The next day, we would go through the same thing.
Finally, I told her, that I would answer 3 questions a night that
she asked me, even though she should have been asking my step
father. She had no choice but to except my terms. Her
questions and her responses took a lot of energy from me. I
felt worse than I did before I spoke to her.
By now, word was slowly getting out that I was
sexually abused as a child to people at work. I can't tell
you how many women, would come into my office and shut the door
and tell me I was not alone. I was so amazed at all the
stories. One woman told me I was lucky because when she
confronted her abuser, he denied it ever happened. This
woman has been disowned by her family. This same woman was also
one of the biggest helps to me during my healing. She gave
me the name of her therapist who strongly believed in healing and
moving on with life. I immediately made an appointment with
this new therapist and felt really comfortable with her.
This therapists specialized in sexual abuse therapy. I
filled the new therapist in on everything that had happened,
including the current situation with my mother. The first
thing she had me do was write a hate letter to my mother and my
step father. I never realized how angry I was with both of
them until those letters. Therapy was going good and I
seemed to be making progress, however, my home life was literately
being turned upside down. I started to feel pressure from my
mother everyday about answering more and more questions.
Even my husband was expressing his desire for me to share with him
what was going on. He had a right to know, but I wasn't
strong enough to relive my therapy sessions. We would have horrible fights and throw
the word divorce around like it was something people do
everyday. The overwhelming feelings set in. I got
depressed so much so, that I was put on an anti-depressant to help
me cope with everything I was experiencing. The doctors
called it a chemical imbalance. Getting the dosage correct on this
new anti-depressant that the doctors didn't know much about took
awhile to get.
One day, I had come home from therapy and my husband
was asking me questions only to me it felt demanding and pushing
me. My mother was calling me on the phone wanting to know if
I was going to sign online and I had a very stressful day at
work. Something inside of me snapped. Everything went
blurry and I began to stare into space. I wasn't coherent at
all. Death seemed like the only escape for me at that
moment. After hours of being in this state of mind, I asked
my husband to take me to the hospital.
Once at the hospital, for the first time in my life, my
blood pressure had sky rocketed up very high. I filled out a
questionnaire for the nurse. Shortly after the questionnaire, I
was approached by a doctor who told me I was going to 72 hour lock up
for my own safety and that they needed my approval to be signed
in. I looked at my husband with tears in my eyes and I
signed the form. I was taken away from the hospital in a bus
with bars and a police officer. I was escorted up to the
ward of psych patients. There I was stripped of all my
belongings. I was handed some bedding and
put in a room with one bed and a mattress. The door was
locked behind me and it was close to 2 am in the morning. I
remember putting the sheets on the bed and trying to fall
asleep. There was nothing in this room but a bathroom and
toilet paper. The windows had bars on them and I could only
see the street lights when I looked out. The room was so
quiet and dark. I laid in bed and perhaps drifted off to
sleep hours later. By morning, my door was opened wide
and a nurse was in the room waking me up, laying down the law of
being on that floor. I was only allowed to smoke when I was
told. I would attend every meal at the table with the
others. I wasn't allowed to have a pencil or paper. I
would attend every therapy session every hour with a half hour
break in between. Visitors were only allowed between
6pm and 8pm. I would see the on call doctor when he came for
me. I sat there after she left asking myself, what the heck
did I do? I got dressed and attended the breakfast, therapy
sessions, smoke breaks when we had them, and followed all the
rules. My husband and kids visited me that evening.
The look on my husbands face told me how sad he was.
Seeing my kids walk away after visiting hours were over and
hearing the door lock behind them about broke my heart. I
kept telling myself, "I am not like these people and I don't
belong here."
The next day I did the same
drill with breakfast and therapy sessions every hour. I had
a lot of time to think and reflect. I met with the doctor
and he adjusted my anti-depressant dosage again. My
therapist who I was seeing on a weekly basis was very clear on
how disappointed she was in me about becoming suicidal.
Basically she gave me the tough love treatment and told me that if
I wanted to die, she wouldn't continue my sessions with me. She
wouldn't help a quitter. It was at that moment I realized
that I wasn't giving 100% to my treatment of healing. I
wanted to heal but I was still blocking and keeping things from my
family who desperately wanted to help me. I was
released from the 72 hour lock up early and had only spent two
nights in the ward.
I had a schedule now of
meeting with my therapist two times a week, and one group session
every week. I returned to work only to give my notice and
let them know I was unable to come back to work that I needed to
stay focused on the healing. I devoted the majority of my
time in doing everything I needed to do. Being honest with
myself was one of the hardest to overcome. To look within
myself and move forward healing the pain. My mother backed
off of me for several months with her questions, and my husband
became more supportive. I shared everything with him and the
sessions I was now in. It was easier for me to open up and
talk about it for I was doing nothing but talking and reading and
nurturing myself. I took advantage of that time not working
in staying focused on me. This was something I had never
done before, everyone else in my life used to come first.
But now I focused on me first to be any good to anyone else I had
to.
Quick summary of my abuse
without giving too many details to trigger. My sexual abuse started at
the age of 9 from what I can remember. It started out as my
step father showing me picture books with sexual content of
cartoons. At this age, he was preparing me. Even at 9
years of age, I was being touched in places that I shouldn't have
been touched and I was told to never tell or "Daddy
would go to jail and it would be my fault." Can you see the
brain washing beginning? At age 11, I was an early bloomer and
the sexual intercourse was starting to happen with him using a
condom. I can remember giving oral sex at this age as well,
for I was being taught this is the way people love each other. I was still being brain washed. At 13, I was shown
what a grown up kiss was and I hated it. I was starting to realize
this didn't feel right and it felt wrong. At 14, I became
pregnant with my step father's child. I had no idea what was
happening to my body. I went to my best friend who lived
across the street. She helped me take a pregnancy test that
she stole from a store to find out if I was. Sure enough I
was pregnant and I was 4 months along. Of course, I couldn't bring
myself to tell her the truth, so I made up a story that it
belonged to some boy we both knew. We went to her older
brother and he basically helped us come up with enough money for
an abortion. He drove me down there and claimed he was my
boyfriend. I had forged the signature of my parents and I
received an abortion. Since I was an early bloomer I looked much
older than I was, which in reality was a scared 14 year old.
The summer of my abortion I
went away to visit a variety of relatives that lived in another
state. I was eager to go and to get away from my step
father. Each week I stayed with a different
relative. By the 3rd week, I was visiting my aunt (mother's
sister). I had a cousin who lived there that was 2 1/2 years
older than I was. My cousin was a boy and very much into
girls at that time. He was constantly telling me that I
looked like Kristy McNichols who was a teen star at the time. One
night he entered my bed room and woke me up and asked me if I
would have sex with him. I was so scared that I couldn't go
back to sleep after he left. Hours after laying in my room
afraid to go to sleep I got up. I realized that he wasn't in
the house and I suddenly felt safe. I ended up stacking my
suitcases against the bedroom door so if the door opened there
would be a loud crash. The bedroom door had no lock on it.
Around 3am, I was awakened by the loud crash of my suitcases, it
was my aunt. She came to ask me if I knew where my
cousin was. I began to cry and told her what my cousin had
wanted me to do. At that point in time, I was at my closest
of telling about my abuse with my step father. Only my aunts
response to my cousins behavior was that it was my fault. I
was told that if I didn't flaunt around in short shorts and tube
top shirts he wouldn't be wanting it with me. I was really
starting to believe that I must have "Abuse Me" written
on my forehead. Had my aunt shown me more compassion with my
story, it might have stopped a lot of the later abuse. I
knew I was leaving that weekend for the next relative and I begged
my aunt to take me earlier. She did and I moved on to my
step father's mom's house. My step father's mother had
remarried and was now on husband #3. I felt very safe in
that house until the 4th morning there. I was in the kitchen
making my bowl of cereal for breakfast when my step grandfather
walked right up to me and pulled my tube top down. He stood
there looking at my breast that were developing into a big
chest. I screamed, I cried, and I covered myself as fast as
I could. He stood there laughing at me. When I told my step
grandmother what happened, she laughed at me too. Would my
summer of hell ever end? I ended up calling my
aunt to come get me out of that house. My aunt did and I
never told her what happened that made me want to leave. I
then went to my grandmother's house (mother's mom). I stayed with
my grandmother for about 3 weeks. She ended up calling my
mother to come get me since I refused to go to any other
relative's houses to visit. I wanted to stay with my
grandmother for the rest of the summer but was unable to. My
mom and my step father arrived to pick me up and I was in trouble
with them for not being on my best behavior. I was told that
I was a problem child and when I got home I would be
grounded. My mom never asked me why I acted that way.
All my mom did was point out what was wrong with me and that I
needed to change. By now my perception of adults was that I
would never trust one ever again. I started to rebel and I
hated what was happening to me. My first week of being grounded, I
ended up running away. Three days later, I was brought back
home with stricter rules to live by. The sexual abuse picked
up where it left off a week after that. By age 15, I was
skipping school and partying a lot. One day for lunch I was
skipping my next class and ended up being rapped by two of my
classmates from school. I didn't know what to do and I told
my step father what happened. I couldn't believe that he
wasn't mad at them for the rape happening. He was angry that they
touched something he felt was his. At 16 I started to
realize, I wasn't going to make it in this house unless I learned
the game. I became manipulative to my abuser and turned the
tables into my favor. If he was going to get sex from me,
then I was going to get out of trouble with him covering for
me. I was able to skip classes and he would call into the
school and tell them that I wouldn't be coming in. He gave
me gas money for my car and got me out of my tickets that I
received for speeding or being in possession of alcohol. See
my step father worked for the city that we lived in. He was
well known and well liked. Everyone that met him thought he
was the nicest man around. Little did they know what he was
doing in his private life. I continued to rebel and get in
trouble with the police and my step father would continue to get
me out of trouble without it being on my record. I was
doing anything I could to draw attention to my life to show
someone there was a problem, meanwhile, my step father was
sweeping it under the rug. Who says that money cannot buy
silence?
I can remember hearing my
step father's car coming home and running out the back door and
getting out of the house. I can remember hiding on the top
shelf of our closet, just to get away from my step father and the
abuse. My mother worked and when she came home from work,
she was very preoccupied by it that I was forgotten. I can't
ever remember having a meal at dinner time with her where she
asked me how my day was. Since my mother was so wrapped up
in her own work and life, she was too busy to see mine or the
changes that were taking place in me. Basically, my mother
neglected me and if she did know about the abuse, she showed no
signs of ever knowing about it. I was the forgotten child
and I was forced to grow up quickly to survive or die.
For my graduation present I
wanted out of the house. Without my mother's consent, my
step father co-signed for an apartment for me. Little did I
know, he had a key to the apartment as well. Of course, my
step father used his key one night and thought he had liberties to
me. I realized at that moment I would never be released from
this man, without doing something very drastic. I sat down
at the kitchen table after he left and proceeded to write my
goodbye letters. The next night I invited all of my friends
over to my apartment and had a huge goodbye party. Only my
friends had no idea that it was a goodbye party. As my best
friend was helping me clean up after everyone had left, I broke
down and confided in her. I told her what was going on with
my life and that I had planned on killing myself that very
night. My friend was in complete shock, she had no
idea. I showed her the sleeping pills that I had planned on
consuming before I went to bed that night. My friend was
afraid to leave and I then realized that she would stop me.
I agreed to let her take the pills home with her in order for her
to leave. While she was in the bathroom, I got back into her
purse and took the pills back. I felt completely out of
control without having the sleeping pills in my hands. My
friend left my apartment and headed home. I went and got all
of my letters and laid them under my pillow. I swallowed
half of the bottle before I heard the phone ringing. I then
took the rest of the pills and laid down on the couch with my arms
crossed over my body as if I were dead. I drifted off to
sleep. Upon waking up, I found myself in the hospital with a
tube down my throat and having my stomach pumped. My friend
had got home and discovered I still had the pills. It was
her that had phoned. When there was no answer, she called
911. I found out later that had she acted 15 seconds too
slow I would have been a vegetable. My best friend saved my
life. My parents were called and I was immediately moved
home, back to the house of terror. I was placed in several mandatory
therapy sessions that my mother didn't approve of. I never
did open up as to what was the real reason I tried to kill
myself. I started to block after that had happened. I
showed no emotion of ever being abused or having any memory of
it. Although, in the back of my mind it was always
there. Yet I trusted no one and was beginning to question
was it all a dream that never really happened.
Blocking my abuse is what
gave me somewhat of a normal life. I met my husband, moved
in with him and fell madly in love. It was him, who truly
showed me what making love and being loved was about. I had
never experienced it before him. We married and had a normal
life. We both worked good jobs and had two beautiful
children. My life was normal it appeared. Until my
nephew tried to kill himself. Can you see the full circle?
My childhood was tragic and
very sad. I refuse to dwell on it and use it as an
excuse. I faced it head on and survived it. Today, I tell my
story because I feel its necessary to share it with others.
I am not proud of what I became. I am proud of who I am
today and how far I have come. Healing is forever, being
able to talk and write about my abuse is a major step. I do
not claim to be an expert in the child sexual abuse, however, I do
strongly believe in becoming educated in the warning signs.
When I was growing up it was the secret that no one ever talked
about. My advice is never ever be silent. Tell
everyone and anyone who will listen to you. Protect yourself
not your abuser.
To update you on my family
now. My abuser still lives outside of jail. I never did
press charges against him. I felt that when his time comes
to be judged, he will be. I still to this day will never
forgive him, but that is my choice. I have no contact with him
whatsoever. He does not exist in my life. However, to
this day, he still thinks that he did nothing wrong. My
mother still lives with my abuser and I will never understand her
actions in doing that but as I stated at the beginning.
"I cannot control how others will act or respond, I can only
control myself." My mother's and my relationship
is a work in progress. Since everything has come out, she
herself has seen a therapist to try to understand what I went
through. We are making a slow progress and with anything
there are good and bad days. My kids, are allowed to see my
mother only. I did not deny her the right to see her
grandchildren. At the age of 31, my nephew has been in jail
serving a term for allegedly raping a girl who was 16. He
was released from jail in 2004. As
for me, I am once again living my normal life, this time without
blocking and secrets.
The above story is
true. I lived it. I hope that while reading this page,
it helped in some way to understand or even help one person gain
the strength to stop the abuse and to break the silence.
Sky
Artwork
Copyright © Jim Warren
Story
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